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Andrew Romanoff comes to Steamboat for conversation about mental health

A former member of the Colorado House of Representatives, Andrew Romanoff now serves as president and CEO of Colorado Mental Health and will be in Steamboat Springs Tuesday as part of “Conversation with Coloradans,” an effort to address the issues surrounding mental health.

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Health briefs: Support group offers weekly meetings

Adult Children of Alcoholics is a fellowship of persons who desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family.

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Monday Medical: Signs and symptoms of sleep apnea

Sleep apnea is one of the most common sleep disorders, affecting an estimated 22 million Americans.

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Northwest Colorado Health: Family planning program resource for teens and parents

When you’re young, and even when you’re older, conversations about sexual health can be difficult. But for adolescents and teens, especially, there is a lot at stake.

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Healthy eating: Healthy take on hummus

Red lentil hummus

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Pitkin County donates $50k toward expanded mental health facility to serve Western Slope

Pitkin County commissioners last week decided to contribute $50,000 to a regional nonprofit's efforts to expand the number of psychiatric hospital beds available on the Western Slope.

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Yampa Valley Medical Center joining pilot program to reduce opioid use in emergency rooms

A new program being rolled out at the Yampa Valley Medical Center is aimed at reducing the community's exposure to opioids.

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Vaccinations aren't just for children

Vaccinations may be a part of growing up in the modern world, but the healthcare providers at Northwest Colorado Health stress vaccinations are important for adults, as well.

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Monday Medical: Power of fruits and vegetables

Eat your fruits and vegetables. Most of us have heard that hundreds of times. But, as science advances, we can better understand why those foods — along with a healthy weight and a good diet — are so important to health.

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Routt County CSU Extension: Mediterranean diet a lifestyle

If you are looking for a lifestyle and eating plan that improves your health and is easy to follow, the Mediterranean diet is one you should consider. It’s not a weight loss diet, rather a way of eating and living.

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Healthy eating: Skillet white fish with tomato olive sauce

Skillet white fish with tomato olive sauce

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Health briefs: Hepatitis A on the rise in Colorado

There has been an increase in hepatitis A cases in Colorado, and the state is recommending some adults at higher risk for the illness be vaccinated.

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Sarah Coleman: Gratitude Jar

It's hard to remember to say "thank you" sometimes, but this week Sarah Coleman has a few ideas on how to slow down and take a minute to appreciate what's in front of you.

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Mambo Italiano serves up hope to raise money to help find cure for Angelman Syndrome

Mambo Italiano owners will part with half of the restaurant's sales Friday evening hoping to boost a cause that is near and dear to the restaurant, staff and owners Jeremy MacGray and Hannah Hopkins.

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Study: Summit, Eagle, Pitkin counties have highest life expectancy in U.S.

Summit County's life expectancy is the highest in the nation, according to a study published Monday in the Journal of the American Medical Association.

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